MANAGEMENT OF BLOOD PRESSURE

⁃ Walk and exercise regularly. Exercise is one of the best things you can do to lower high blood pressure.
⁃ Reduce your sodium intake. Salt intake is high around the world.
⁃ Drink less alcohol.
⁃ Eat more potassium-rich foods.
⁃ Cut back on caffeine.
⁃ Learn to manage stress.
⁃ Eat dark chocolate or cocoa.
-Lose weight.
MEDICATION
⁃ Frequently prescribed ACE inhibitors include enalapril (vasotic), lisinopril (Prinivil, and ramipril (Altace). Angiotensin II receptor blockers (ARBS).
⁃ These help relax blood vessels by blocking the action, not the formation, of angiotensin, a chemical in your body that narrows blood vessels.

Comments

What is Maturation? - Definition, Theory & Process

MATURATION What is Maturation? - Definition, Theory & Process ⁃ Maturation is the process of becoming mature; the emergence of individual and behavioral characteristics through growth process over time. ⁃ NEUROLOGICAL MATURATION ⁃ Growth and development during gestation both reflect maturate processes. Growth is generally defined as an increase in cell mass or number, while development refers to differentiation of function. ... Since our focus is on neurological maturation we selected two different indicators of neurological function.

HOW CAN WE PREVENT FROM MARASMUS BY OVERCOME THE CAUSES

WHAT IS MARASMUS ? AND HOW TO BE CURE IT ? DEFINITION OF MARASMUS The marasmus is the severe disease condition which is defined as the form of malnutrition in the body due to the low intake of energy and nutrients and cause health problems and leads to deficiency of vitamins and mineral in the body is called as the marasmus. or marasmus The another definition of the marasmus is when individual do not have sufficient food and the result of this body cannot get much energy and inhibition in the growth of new cells due to this body unable to fight with foreign antibodies and occurred health issues which is known as the marasmus. In this condition both adults and children are affected with the low energy levels and may lead to the prohibition of the vital signs in the body of the affected person and it will be too dangerous for the patient.The United Nations Children Fund estimate that half of all deaths in children who come under the age of 5 yea

Pneumonia: Symptoms, causes, and treatments

PNEUMONIA ⁃ Pneumonia is a lung disease characterized by inflammation of the airspaces in the lungs, most commonly due to an infection. ⁃ CAUSES ⁃ Pneumonia may be caused by viralinfections, bacterial infections, or fungi,less frequently by other causes. The most common bacterial type that causes pneumonia is Streptococcus pneumoniae. ⁃ SYMPTOMS ⁃ Cough, which may produce greenish, yellow or even bloody mucus.Fever, sweating and shaking chills. ⁃ Shortness of breath.Rapid, shallow breathing.Sharp or stabbing chest pain that gets worse when you breathe deeply or cough. ⁃ Loss of appetite, low energy, and fatigue.

Health Tip Guide

Search This Blog