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Breast Self-Exam: How to Check for Lumps and Other Breast Changes

SELF BREAST EXAMINATION 



 - A technique that enables a women to detect changes in her breasts. The accompanying illustration explains the specific steps to be followed .The examination should be done each month soon after menstrual periods ends, as normal physiological changes that may confuse results occur in the premenstrual period . The method of self examination is useful in the early detection of breast cancer, especially , when combined with regular professional examination and mammography.
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