WHAT IS INSOMNIA AND HOW TO GET RID FROM THIS DISEASE

INSOMNIA

• *classification of sleep disorders
•INSOMNIA
*Adjustment sleep disorder (acute insomnia )
*•Inadequate sleep hygiene
*Paradoxical insomnia
*Due to mental disorder
*Due to medical condition
•SLEEP RELATED BREATHING DISORDER
*Central sleep apnea syndromes
*primary central sleep apnea
*Due to a drug or substance
*Due to a medical condition
•PARASOLS
*Disorder of arousal
sleepwalking sleep terrors
•OTHER PARASOLS
*Sleep-related groaning
*sleep-related hallucinations
*Sleep-related eating disorder
*Sleep-related enuresis(bed wetting)
•CIRCADIAN RHYTHM DISORDERS
*Delayed sleep phase type

*advanced sleep face type

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