how can i improve my erectile dysfunction fast
erectile dysfunction |
Definition of erectile dysfunction :-
It is defined as a inability to get and keep an erection firm enough for intercourse.Or the man who have suffering from erectile dysfunction is getting a
trouble in keeping an erection for sex.Erectile dysfunction can be a sign of a physical or psychological condition. It can cause stress,relationship strain and low self-confidence.
It’s a condition in which a man can’t achieve or maintain an erection during sexual performance.
how to cure erectile dysfunction at home
Causes of erectile dysfunction :-
> In older men are conditions that block blood flow to the penis, such as atherosclerosis or diabetes.
> In older men. Because erections primarily involve the blood vessels, it is not surprising that the most common causes.
> Due to stress it can happen.Mostly people are living in a stressful life and they get depressed it can cause erectile dysfunction.
> High cholesterol.
> High blood pressure.
High blood pressure |
> Diabetes.
Diabetes |
> Parkinson's disease :- Due to involuntary movements penis can not get erect.
> Obesity.
> Clogged blood vessels
> Surgeries or injuries it can affect the pelvic area or spinal cord.
Symptoms of erectile dysfunction :-
Symptoms of erectile dysfunction |
- Man can not get an erection at any time.
- Sometime man can get an erection, but not having it last long enough for sex.
- Reduced sexual desire.
- being able to get an erection sometimes, but not every time you want to have sex.
Taking certain medicines or Risk factors
Risk factors |
> Blood pressure medicines.
> Ulcer medicines.
> Drug and alcohol use :- A person who have using drugs for a long term.
> Appetite suppressants, or medicines that make you less hungry.
> Tobacco use.
Complications from erectile dysfunctions are following below :-
- An unsatisfactory sex life: Because of this men and women are not satisfied during sex.
- Stress or Anxiety.
- Embarrassment or low self-esteem.
- Stress—about sexual performance, or stress in your life in general.
- Relationship problems.
- The man who have suffering from erectile dysfunction is unable to get pregnant his partner.
Prevention of erectile dysfunction :-
prevention |
> To make your lifestyle choices are healthy and manage your health conditions.
> If you have diabetes,heart disease consent with doctor to control these health condition.
> Don’t neglect mental health.
> Visit hospital for regular check up and medical tests.
> Stop sigret smoking and avoid alcohol and other drugs.
> You should do exercise daily to stay fit and healthy.
> You have to take steps to reduce stress.
> To get help for depression anxiety and micsllins mantle health conditions.
Treatment of erection dysfunction :-
Treatment of erection dysfunction |
- Treatment is depends on the causes and severity of erectile dysfunction.
- Medication :- Tadalafil
- Vardenafik
- Avanafil (Stendra)
- Battery powered penis pump for erectile dysfunction
- Life style changes
- Exercise daily
- Sycological counseling
There are some foods i mentioned below which can help to improve your erection :-
foods to cure erectile dysfunction
foods to cure erectile dysfunction |
The best way to boost penis health.
1. Apple peels to prevent prostate cancer
2. Supercharge your libido with avocados
3. A daily cup of coffee for better sex
4. Chili peppers to spice up the bedroom
5. Spinach to boost testosterone levels
6. Carrots keep your sperm healthy
7. Tomatoes are a penile health trifecta
8. Oats for a bigger penis
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