Health Tip Guide

   Home care instructions for burns Home care for burns First of all applied the individually fitted elastic garments to the patient when admitted in the rehabilitation center because they are prevent hypertrophy scar formation , and joints are exercised to promote a full range of motion. The patient is encouraged to increase activity tolerance , obtain adequate rest, strive for physical and resume vocational and social functioning. P atients is refer for the occupational therapy , psychological counselling, support groups, or social services. In some cases constructive and cosmetic surgery may be required. For life adjustments to assist the patient support groups and services are available. Patients previous psychological states may predispose them to injury and may have an adverse effect on recovery. When patient face the burn injury may suffering a wide range of emotional responses including anger, frustration ...

MANAGEMENT OF OBESITY ⁃ HOW CAN WE TREAT OBESITY ⁃ First of all the life style  healthy eating plan and regular phsyical activity :- ⁃ Changing your life style;this is difficult but you have to change your life style amd eating habits. ⁃ Weight loss medicins ; administer the medicins to overcome the obesity and overcome which are prescribed by the phsyician. ⁃ Herbal supplements and dietry supplements are also claim to help your loss weight . ⁃ Weight -loss  devices:- There are some devices avaliable in market which are helpful to decrease your wieght. ⁃ Gastric ballon system:-in the gastric ballon system , doctor placed one and two ballons in your stomach through a tube gas in your mouth. ⁃ surgeon fills salt water so they take up more spaces in your stomach and help you feel fuller. ⁃ Electrical stimulation system these devices surgeon places in your abdomen with laproscopy sugery. ⁃ Monitor your weight regularly:- you have to check your weigh...

TREATMENT AND PREVENTION OF ANEMIA ⁃ TREATMENT- Iron deficiency anemia:- Iron supplements and dietry changes if the condition is due to loss of blood , the bleeding must be found and stopped. there help to cure anemia and increase the blood cells. ⁃ Vitamin deficiency anemia:-dietrt supplements and B-12 shots. ⁃ Folic supplements :-treatment of thalasemia , removel of spleen, blood transfusion and bone marrow. ⁃ Blood transfusion and bone marrow transplants for aplastic anemia. ⁃ Oxygen therapy , pain reliefe and intravenous fluid treat the sickle cell anemia. ⁃ Adminster the Antibiotics for cure anemia. ⁃ PREVENTION ⁃ Eat and drink vitamin-C rich foods and drinks. ⁃ Eat plenty of  iron - rich foods, such as green and leafy vegetables red meat , lentils. ⁃ Avoid drinking tea and coffee with your meals, as they can affect iron absorption. ⁃ Have a ripe bannana with some honey twice a day . ⁃ Chicken , seafoods and oysters. ⁃ Enriched rice a...

CHRONIC OBSTRUCTIVE PULMONARY DISEASE ⁃ It is the group of debilitating , progressive and potentially fatal lung diseases that have in common increased resistance to air movement , prolongation of the expiratory phase of respiration, and loss of the normal elasticity of thd lung . ⁃ The COPD bronchitis ,and asthmaticbronchitis . ⁃ CAUSES:- ⁃ Smoking ⁃ Toxic efectsof tobacco smoke on lungs. ⁃ Environmental pollution, dusts,chemical or smoke at work ⁃ Lack of enzyme a-1 antitrypsin cause the COPD. ⁃ SYMPTOMS ⁃ Difficulty of breathing during exertion ⁃ Chronic cough ⁃ Sputum ⁃ TREATMENT ⁃ Bronchodialators such as ,ipratroprium , an anticholinergic ⁃ Albuteral such as, a beta gonist ⁃ Antibiotics ⁃ Corticosteroids ⁃ Therapies include influenza and pneumoccocal vaccinations. ⁃ Anticholinergic agents such as ipratropium ⁃ Aminophylline and corticosteroids.

 HOW TO MAINTAIN PERSONAL HYGIENE        MAINTAIN PERSONAL HYGIENE   DEFINITION :-  To begin with the definition of personal hygiene which is defined as the cleanliness of our body and our cloths for the healthy mind and well being is called as the personal hygiene. There are some tips of how can we maintain personal hygiene by using home remedies and marvelous ways which are following below:- Each new day brings new opportunities for us and we have chances to start new and healthy life so we do not leave these opportunities . We should use some healthy tips to remain healthy and live as a worthwhile person who has all qualities and take efforts for own wellness and others. So from our starting day we should follow the healthy tips for remain hale and hearty first of all we should wake up early in the morning and go to the washroom for freshness wash your face properly with soap or face wash which is beneficial to remove dirt ...

CHRONIC FATIGUE SYNDROME ⁃ The chronic fatigue syndrome markef by incapacitating fatigue that rest does not relieve and decreased phsyical , coginitive , social function. ⁃ It affects in all ages abd races of males and females. ⁃ It decreased concentration, irritability ,sore throat, sleep disorder, low grade temporatures, swollen glands and bond or muscle pain. ⁃ CAUSES:- ⁃ Unkown cause of CFS ⁃ It may caused by the viral infection or distruptiind in neurological , endocrine or immune system function. ⁃ TREATMENT :- ⁃ There is no unkown cause of CFS thats why treatment focuses on suportive care , nonesteroidal and antiinflammatory drugs may be useful for myalgia or arthralguas- low doses of tricyclic and some other antidepresants. ⁃ it enhance the control of pain and helpful for patients having sleep  disorder. ⁃ Cognitive behavioral therapies.

PURPOSES OF MAINTAINING PERSONAL HYGIENE ⁃ personal hygiene helps us to remain clean. ⁃ It keeps us helps to remain healthy. ⁃ It may helps to remove all dirts and dusts from our body. ⁃ It is benficial for personality development and look smart. ⁃ We are apericiated by our friends and in tge neighbours. ⁃ It helps to feel fresh and healthy and good. ⁃ Maintain good muscle strength. ⁃ It keeps us free from infection and illness. ⁃ It maintains a healthy skin. ⁃ It helps to maintain the good relationship with others and society. ⁃ Increased personal pride and standards. ⁃ Noticed by someone you attracted to. ⁃ Remain fitt healthy and strong. ⁃ Increase your self-esteem. ⁃ Prevents chronic immune reactions related to artherisclerosis and heart diseases. ⁃ Help you keep teeth to allow proper chewing and nutrition your whole life. ⁃ Terminates outbreaks of disease spread by person to person. ⁃ Reduce overall infection rates.